GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	122	00:04:46	1,00 km
2	1,00 km	4:46	4:46	128	00:09:33	2,00 km
3	1,00 km	4:42	4:42	129	00:14:14	3,00 km
4	1,00 km	5:00	5:00	138	00:19:14	4,00 km
5	1,00 km	4:52	4:52	138	00:24:06	5,00 km
6	1,00 km	4:47	4:47	137	00:28:53	6,00 km
7	1,00 km	4:43	4:43	132	00:33:36	7,00 km
8	1,00 km	5:02	5:02	135	00:38:38	8,00 km
9	1,00 km	4:48	4:48	140	00:43:25	9,00 km
10	1,00 km	4:58	4:58	138	00:48:24	10,00 km
11	1,00 km	5:14	5:14	141	00:53:37	11,00 km
12	1,00 km	5:37	5:37	142	00:59:14	12,00 km
13	1,00 km	5:11	5:11	139	01:04:25	13,00 km
14	1,00 km	4:47	4:47	135	01:09:12	14,00 km
15	1,00 km	5:00	5:00	135	01:14:12	15,00 km
16	1,00 km	5:27	5:27	139	01:19:39	16,00 km
17	1,00 km	5:08	5:08	132	01:24:47	17,00 km
18	1,00 km	5:01	5:01	131	01:29:48	18,00 km
19	1,00 km	5:10	5:10	133	01:34:59	19,00 km
20	1,00 km	4:56	4:56	128	01:39:54	20,00 km
21	1,00 km	5:02	5:02	123	01:44:57	21,00 km
22	1,00 km	5:30	5:30	127	01:50:27	22,00 km
23	1,00 km	5:16	5:16	134	01:55:43	23,00 km
24	1,00 km	5:21	5:21	136	02:01:04	24,00 km
25	1,00 km	5:14	5:14	136	02:06:18	25,00 km
26	1,00 km	4:52	4:52	141	02:11:10	26,00 km
27	1,00 km	4:54	4:54	135	02:16:04	27,00 km
28	1,00 km	4:55	4:55	131	02:20:58	28,00 km
29	1,00 km	5:14	5:14	137	02:26:13	29,00 km
30	1,00 km	5:26	5:26	136	02:31:38	30,00 km
31	1,00 km	5:15	5:15	141	02:36:53	31,00 km
32	0,60 km	3:11	5:18	140	02:40:04	31,60 km

annons