GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:21	119	00:03:21	1,00 km
2	1,00 km	3:52	3:52	145	00:07:13	2,00 km
3	1,00 km	3:25	3:25	146	00:10:39	3,00 km
4	1,00 km	3:43	3:43	151	00:14:22	4,00 km
5	1,00 km	3:25	3:25	149	00:17:47	5,00 km
6	1,00 km	3:27	3:27	152	00:21:14	6,00 km
7	1,00 km	3:27	3:27	154	00:24:41	7,00 km
8	1,00 km	3:19	3:19	154	00:28:00	8,00 km
9	1,00 km	3:43	3:43	155	00:31:43	9,00 km
10	1,00 km	3:11	3:11	150	00:34:54	10,00 km
11	1,00 km	3:50	3:50	153	00:38:44	11,00 km
12	0,42 km	1:23	3:17	149	00:40:08	11,42 km

annons