GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	118	00:06:20	1,00 km
2	1,00 km	5:55	5:55	117	00:12:14	2,00 km
3	1,00 km	7:13	7:13	121	00:19:28	3,00 km
4	1,00 km	7:00	7:00	125	00:26:28	4,00 km
5	1,00 km	6:57	6:57	125	00:33:25	5,00 km
6	1,00 km	7:01	7:01	123	00:40:26	6,00 km
7	1,00 km	8:26	8:26	117	00:48:53	7,00 km
8	1,00 km	7:08	7:08	120	00:56:01	8,00 km
9	1,00 km	7:02	7:02	121	01:03:03	9,00 km
10	1,00 km	6:53	6:53	124	01:09:56	10,00 km
11	1,00 km	7:00	7:00	123	01:16:56	11,00 km
12	1,00 km	5:27	5:27	127	01:22:23	12,00 km
13	1,00 km	5:13	5:13	129	01:27:36	13,00 km
14	0,07 km	0:21	5:13	131	01:27:57	13,07 km

annons