GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	148	00:05:14	1,00 km
2	1,00 km	5:06	5:06	170	00:10:20	2,00 km
3	1,00 km	5:00	5:00	168	00:15:20	3,00 km
4	1,00 km	5:14	5:14	167	00:20:34	4,00 km
5	1,00 km	5:12	5:12	141	00:25:46	5,00 km
6	1,00 km	5:11	5:11	135	00:30:56	6,00 km
7	1,00 km	5:17	5:17	134	00:36:13	7,00 km
8	1,00 km	5:06	5:06	136	00:41:19	8,00 km
9	1,00 km	5:12	5:12	133	00:46:32	9,00 km
10	1,00 km	5:04	5:04	136	00:51:35	10,00 km
11	1,00 km	5:12	5:12	138	00:56:47	11,00 km
12	1,00 km	5:04	5:04	135	01:01:51	12,00 km
13	1,00 km	5:08	5:08	137	01:06:58	13,00 km
14	1,00 km	5:04	5:04	139	01:12:03	14,00 km
15	1,00 km	5:06	5:06	135	01:17:09	15,00 km
16	1,00 km	5:03	5:03	138	01:22:12	16,00 km
17	1,00 km	5:09	5:09	142	01:27:21	17,00 km
18	1,00 km	5:03	5:03	140	01:32:24	18,00 km
19	1,00 km	5:05	5:05	143	01:37:29	19,00 km
20	1,00 km	5:10	5:10	141	01:42:39	20,00 km
21	1,00 km	6:06	6:06	133	01:48:45	21,00 km
22	1,00 km	4:41	4:41	141	01:53:26	22,00 km
23	1,00 km	4:45	4:45	154	01:58:11	23,00 km
24	0,54 km	2:23	4:25	150	02:00:34	23,54 km

annons