GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	4:55	4:55	0	00:10:18	2,00 km
3	1,00 km	5:05	5:05	0	00:15:23	3,00 km
4	1,00 km	5:07	5:07	0	00:20:30	4,00 km
5	1,00 km	5:03	5:03	0	00:25:33	5,00 km
6	1,00 km	5:00	5:00	0	00:30:33	6,00 km
7	1,00 km	5:04	5:04	0	00:35:38	7,00 km
8	1,00 km	5:10	5:10	0	00:40:48	8,00 km
9	1,00 km	5:08	5:08	0	00:45:56	9,00 km
10	1,00 km	5:15	5:15	0	00:51:10	10,00 km
11	0,43 km	2:31	5:50	0	00:53:42	10,43 km

annons