GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:28	3:28	148	00:03:28	1,00 km
2	1,00 km	2:45	2:45	150	00:06:14	2,00 km
3	1,00 km	4:17	4:17	165	00:10:31	3,00 km
4	1,00 km	3:09	3:09	158	00:13:41	4,00 km
5	1,00 km	3:20	3:20	162	00:17:01	5,00 km
6	1,00 km	3:27	3:27	162	00:20:29	6,00 km
7	1,00 km	3:34	3:34	166	00:24:03	7,00 km
8	1,00 km	3:35	3:35	164	00:27:37	8,00 km
9	1,00 km	3:47	3:47	162	00:31:25	9,00 km
10	1,00 km	3:07	3:07	162	00:34:32	10,00 km
11	0,11 km	0:20	3:15	164	00:34:52	10,11 km

annons