GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	125	00:04:56	1,00 km
2	1,00 km	4:55	4:55	137	00:09:51	2,00 km
3	0,10 km	1:00	9:46	127	00:10:51	2,10 km
4	1,00 km	4:56	4:56	137	00:15:47	3,10 km
5	1,00 km	4:58	4:58	138	00:20:46	4,10 km
6	0,10 km	1:00	10:23	132	00:21:46	4,20 km
7	1,00 km	4:56	4:56	136	00:26:42	5,20 km
8	1,00 km	4:59	4:59	141	00:31:40	6,20 km
9	0,09 km	1:00	10:45	133	00:32:40	6,29 km
10	1,00 km	4:59	4:59	136	00:37:39	7,29 km
11	1,00 km	4:54	4:54	143	00:42:33	8,29 km
12	0,09 km	1:00	11:09	133	00:43:33	8,38 km
13	1,00 km	4:58	4:58	133	00:48:31	9,38 km
14	1,00 km	4:58	4:58	144	00:53:29	10,38 km
15	0,01 km	0:02	3:16	149	00:53:30	10,39 km

annons