GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	159	00:05:48	1,00 km
2	1,00 km	5:23	5:23	165	00:11:12	2,00 km
3	1,00 km	4:53	4:53	181	00:16:04	3,00 km
4	1,00 km	4:44	4:44	144	00:20:48	4,00 km
5	1,00 km	4:41	4:41	179	00:25:29	5,00 km
6	1,00 km	4:57	4:57	179	00:30:26	6,00 km
7	1,00 km	5:05	5:05	179	00:35:31	7,00 km
8	1,00 km	5:08	5:08	154	00:40:39	8,00 km
9	1,00 km	5:09	5:09	179	00:45:48	9,00 km
10	1,00 km	5:00	5:00	179	00:50:49	10,00 km
11	0,64 km	3:18	5:08	178	00:54:06	10,64 km

annons