GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	124	00:05:10	1,00 km
2	0,68 km	3:25	5:02	132	00:08:36	1,68 km
3	1,00 km	6:52	6:52	106	00:15:28	2,68 km
4	1,00 km	6:51	6:51	107	00:22:19	3,68 km
5	1,00 km	6:52	6:52	104	00:29:11	4,68 km
6	1,00 km	6:20	6:20	105	00:35:30	5,68 km
7	1,00 km	6:49	6:49	103	00:42:19	6,68 km
8	1,00 km	6:17	6:17	107	00:48:36	7,68 km
9	1,00 km	6:39	6:39	104	00:55:15	8,68 km
10	1,00 km	6:20	6:20	106	01:01:34	9,68 km
11	1,00 km	6:14	6:14	108	01:07:49	10,68 km
12	1,00 km	6:11	6:11	108	01:13:59	11,68 km
13	0,42 km	2:32	6:01	108	01:16:32	12,10 km

annons