GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	128	00:06:19	1,00 km
2	1,00 km	6:09	6:09	133	00:12:29	2,00 km
3	1,00 km	6:21	6:21	131	00:18:50	3,00 km
4	1,00 km	6:06	6:06	131	00:24:55	4,00 km
5	1,00 km	6:07	6:07	130	00:31:03	5,00 km
6	1,00 km	5:56	5:56	132	00:36:59	6,00 km
7	1,00 km	4:42	4:42	149	00:41:41	7,00 km
8	1,00 km	5:31	5:31	142	00:47:12	8,00 km
9	0,57 km	3:19	5:46	133	00:50:31	8,57 km