GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	138	00:04:27	1,00 km
2	1,00 km	5:04	5:04	150	00:09:31	2,00 km
3	1,00 km	5:57	5:57	160	00:15:28	3,00 km
4	1,00 km	5:30	5:30	155	00:20:58	4,00 km
5	1,00 km	5:06	5:06	162	00:26:04	5,00 km
6	1,00 km	4:33	4:33	159	00:30:37	6,00 km
7	1,00 km	4:37	4:37	161	00:35:14	7,00 km
8	1,00 km	4:30	4:30	160	00:39:44	8,00 km
9	1,00 km	5:27	5:27	160	00:45:11	9,00 km
10	1,00 km	4:08	4:08	150	00:49:19	10,00 km
11	1,00 km	4:41	4:41	150	00:54:00	11,00 km
12	1,00 km	4:39	4:39	152	00:58:39	12,00 km
13	1,00 km	5:55	5:55	154	01:04:34	13,00 km
14	1,00 km	4:43	4:43	155	01:09:17	14,00 km
15	1,00 km	4:52	4:52	154	01:14:09	15,00 km
16	1,00 km	4:42	4:42	152	01:18:51	16,00 km
17	1,00 km	4:31	4:31	153	01:23:22	17,00 km
18	1,00 km	5:41	5:41	159	01:29:04	18,00 km
19	1,00 km	4:30	4:30	143	01:33:34	19,00 km
20	1,00 km	5:03	5:03	146	01:38:37	20,00 km
21	1,00 km	4:53	4:53	139	01:43:29	21,00 km
22	1,00 km	4:51	4:51	115	01:48:20	22,00 km
23	1,00 km	5:00	5:00	149	01:53:20	23,00 km
24	1,00 km	4:56	4:56	120	01:58:15	24,00 km
25	1,00 km	5:25	5:25	103	02:03:40	25,00 km
26	0,00 km	0:01	7:24	82	02:03:41	25,00 km

annons