GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:26	9:26	68	00:09:26	1,00 km
2	1,00 km	9:05	9:05	75	00:18:32	2,00 km
3	1,00 km	8:46	8:46	80	00:27:18	3,00 km
4	1,00 km	8:58	8:58	85	00:36:16	4,00 km
5	1,00 km	9:00	9:00	86	00:45:16	5,00 km
6	1,00 km	9:08	9:08	85	00:54:24	6,00 km
7	1,00 km	9:17	9:17	85	01:03:41	7,00 km
8	1,00 km	9:06	9:06	84	01:12:47	8,00 km
9	1,00 km	9:06	9:06	84	01:21:53	9,00 km
10	1,00 km	9:08	9:08	88	01:31:01	10,00 km
11	1,00 km	10:16	10:16	92	01:41:17	11,00 km
12	0,63 km	6:35	10:26	97	01:47:51	11,63 km

annons