GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	130	00:04:53	1,00 km
2	1,00 km	4:52	4:52	138	00:09:45	2,00 km
3	1,00 km	5:07	5:07	139	00:14:52	3,00 km
4	1,00 km	5:05	5:05	140	00:19:57	4,00 km
5	1,00 km	4:58	4:58	141	00:24:54	5,00 km
6	1,00 km	5:09	5:09	142	00:30:03	6,00 km
7	1,00 km	5:00	5:00	142	00:35:03	7,00 km
8	1,00 km	5:00	5:00	143	00:40:03	8,00 km
9	1,00 km	5:04	5:04	138	00:45:06	9,00 km
10	1,00 km	5:05	5:05	142	00:50:11	10,00 km
11	1,00 km	5:12	5:12	137	00:55:23	11,00 km
12	1,00 km	5:09	5:09	142	01:00:32	12,00 km
13	1,00 km	5:12	5:12	138	01:05:44	13,00 km
14	1,00 km	5:08	5:08	140	01:10:52	14,00 km
15	1,00 km	5:11	5:11	137	01:16:03	15,00 km
16	0,93 km	4:45	5:05	139	01:20:48	15,93 km

annons