GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	4:44	4:44	0	00:09:12	2,00 km
3	1,00 km	4:42	4:42	0	00:13:53	3,00 km
4	1,00 km	4:50	4:50	0	00:18:43	4,00 km
5	1,00 km	4:41	4:41	0	00:23:24	5,00 km
6	1,00 km	4:30	4:30	0	00:27:54	6,00 km
7	1,00 km	4:25	4:25	0	00:32:19	7,00 km
8	1,00 km	4:19	4:19	0	00:36:39	8,00 km
9	1,00 km	4:21	4:21	0	00:41:00	9,00 km
10	1,00 km	4:31	4:31	0	00:45:31	10,00 km
11	0,79 km	3:23	4:17	0	00:48:55	10,79 km

annons