GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	155	00:04:46	1,00 km
2	1,00 km	6:17	6:17	120	00:11:03	2,00 km
3	1,00 km	6:56	6:56	142	00:17:59	3,00 km
4	1,00 km	4:26	4:26	163	00:22:25	4,00 km
5	1,00 km	4:52	4:52	155	00:27:18	5,00 km
6	1,00 km	5:27	5:27	163	00:32:44	6,00 km
7	1,00 km	7:10	7:10	170	00:39:54	7,00 km
8	1,00 km	5:02	5:02	155	00:44:56	8,00 km
9	1,00 km	5:49	5:49	152	00:50:45	9,00 km
10	1,00 km	5:49	5:49	103	00:56:34	10,00 km
11	1,00 km	5:09	5:09	113	01:01:43	11,00 km
12	1,00 km	4:51	4:51	109	01:06:34	12,00 km
13	1,00 km	6:26	6:26	126	01:13:00	13,00 km
14	1,00 km	6:51	6:51	151	01:19:52	14,00 km
15	1,00 km	5:32	5:32	172	01:25:24	15,00 km
16	1,00 km	5:46	5:46	167	01:31:10	16,00 km
17	1,00 km	5:48	5:48	187	01:36:58	17,00 km
18	1,00 km	5:39	5:39	168	01:42:37	18,00 km
19	1,00 km	5:17	5:17	133	01:47:54	19,00 km
20	1,00 km	5:32	5:32	111	01:53:26	20,00 km
21	1,00 km	5:39	5:39	113	01:59:05	21,00 km
22	0,39 km	2:04	5:16	119	02:01:10	21,39 km

annons