GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	121	00:05:38	1,00 km
2	1,00 km	5:16	5:16	131	00:10:54	2,00 km
3	1,00 km	4:56	4:56	134	00:15:50	3,00 km
4	1,00 km	5:00	5:00	140	00:20:50	4,00 km
5	1,00 km	4:55	4:55	138	00:25:44	5,00 km
6	1,00 km	4:55	4:55	141	00:30:39	6,00 km
7	1,00 km	4:38	4:38	145	00:35:17	7,00 km
8	1,00 km	4:52	4:52	146	00:40:10	8,00 km
9	1,00 km	6:57	6:57	128	00:47:06	9,00 km
10	1,00 km	4:53	4:53	148	00:51:59	10,00 km
11	0,72 km	3:38	5:03	146	00:55:37	10,72 km

annons