GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	139	00:05:38	1,00 km
2	1,00 km	5:44	5:44	142	00:11:23	2,00 km
3	1,00 km	5:18	5:18	138	00:16:40	3,00 km
4	1,00 km	5:48	5:48	139	00:22:28	4,00 km
5	1,00 km	6:08	6:08	142	00:28:36	5,00 km
6	1,00 km	5:48	5:48	135	00:34:25	6,00 km
7	1,00 km	6:18	6:18	138	00:40:43	7,00 km
8	1,00 km	6:11	6:11	138	00:46:54	8,00 km
9	1,00 km	6:12	6:12	137	00:53:06	9,00 km
10	1,00 km	5:44	5:44	135	00:58:50	10,00 km
11	1,00 km	5:58	5:58	133	01:04:48	11,00 km
12	1,00 km	5:43	5:43	132	01:10:31	12,00 km
13	1,00 km	5:54	5:54	136	01:16:26	13,00 km
14	1,00 km	6:42	6:42	138	01:23:07	14,00 km
15	1,00 km	5:34	5:34	130	01:28:41	15,00 km
16	1,00 km	5:43	5:43	132	01:34:24	16,00 km
17	1,00 km	5:46	5:46	131	01:40:10	17,00 km
18	1,00 km	5:45	5:45	131	01:45:54	18,00 km
19	1,00 km	5:56	5:56	136	01:51:50	19,00 km
20	1,00 km	5:44	5:44	133	01:57:35	20,00 km
21	1,00 km	5:53	5:53	133	02:03:27	21,00 km
22	1,00 km	6:13	6:13	135	02:09:40	22,00 km
23	1,00 km	5:50	5:50	133	02:15:30	23,00 km
24	1,00 km	5:48	5:48	135	02:21:18	24,00 km
25	0,40 km	2:30	6:13	141	02:23:48	24,40 km

annons