GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	147	00:05:12	1,00 km
2	1,00 km	4:54	4:54	159	00:10:06	2,00 km
3	1,00 km	5:04	5:04	163	00:15:10	3,00 km
4	1,00 km	4:46	4:46	159	00:19:56	4,00 km
5	1,00 km	4:45	4:45	167	00:24:40	5,00 km
6	1,00 km	4:40	4:40	164	00:29:20	6,00 km
7	1,00 km	4:53	4:53	163	00:34:13	7,00 km
8	1,00 km	4:34	4:34	163	00:38:47	8,00 km
9	1,00 km	6:58	6:58	155	00:45:45	9,00 km
10	1,00 km	4:26	4:26	162	00:50:11	10,00 km
11	1,00 km	4:31	4:31	161	00:54:42	11,00 km
12	1,00 km	4:28	4:28	162	00:59:10	12,00 km
13	1,00 km	4:48	4:48	156	01:03:58	13,00 km
14	1,00 km	5:19	5:19	154	01:09:18	14,00 km
15	1,00 km	4:25	4:25	161	01:13:43	15,00 km
16	1,00 km	6:28	6:28	149	01:20:11	16,00 km
17	1,00 km	4:56	4:56	155	01:25:06	17,00 km
18	1,00 km	4:53	4:53	155	01:30:00	18,00 km
19	1,00 km	5:43	5:43	150	01:35:43	19,00 km
20	1,00 km	5:51	5:51	150	01:41:34	20,00 km
21	1,00 km	4:25	4:25	161	01:45:58	21,00 km
22	1,00 km	4:10	4:10	168	01:50:08	22,00 km
23	1,00 km	4:02	4:02	171	01:54:10	23,00 km
24	1,00 km	5:00	5:00	163	01:59:10	24,00 km
25	0,13 km	0:55	7:00	162	02:00:06	24,13 km

annons