GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	121	00:07:22	1,00 km
2	1,00 km	7:06	7:06	124	00:14:28	2,00 km
3	1,00 km	7:09	7:09	124	00:21:36	3,00 km
4	1,00 km	7:28	7:28	122	00:29:04	4,00 km
5	1,00 km	7:51	7:51	125	00:36:55	5,00 km
6	1,00 km	9:39	9:39	124	00:46:34	6,00 km
7	1,00 km	7:24	7:24	120	00:53:58	7,00 km
8	1,00 km	8:44	8:44	130	01:02:42	8,00 km
9	1,00 km	8:27	8:27	142	01:11:09	9,00 km
10	1,00 km	7:24	7:24	135	01:18:33	10,00 km
11	0,50 km	3:20	6:38	136	01:21:53	10,50 km

annons