GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	142	00:04:02	1,00 km
2	1,00 km	5:40	5:40	99	00:09:42	2,00 km
3	1,00 km	4:55	4:55	97	00:14:37	3,00 km
4	1,00 km	6:35	6:35	91	00:21:12	4,00 km
5	1,00 km	4:37	4:37	109	00:25:49	5,00 km
6	1,00 km	4:52	4:52	107	00:30:41	6,00 km
7	1,00 km	4:59	4:59	150	00:35:40	7,00 km
8	1,00 km	4:51	4:51	155	00:40:31	8,00 km
9	1,00 km	5:10	5:10	151	00:45:41	9,00 km
10	1,00 km	4:48	4:48	154	00:50:29	10,00 km
11	1,00 km	4:42	4:42	164	00:55:12	11,00 km
12	1,00 km	4:59	4:59	154	01:00:11	12,00 km
13	1,00 km	5:12	5:12	154	01:05:23	13,00 km
14	1,00 km	4:56	4:56	158	01:10:19	14,00 km
15	1,00 km	4:44	4:44	91	01:15:03	15,00 km
16	1,00 km	4:52	4:52	119	01:19:55	16,00 km
17	1,00 km	4:46	4:46	154	01:24:42	17,00 km
18	1,00 km	4:54	4:54	156	01:29:36	18,00 km
19	1,00 km	4:48	4:48	154	01:34:24	19,00 km
20	1,00 km	5:03	5:03	156	01:39:27	20,00 km
21	1,00 km	4:51	4:51	155	01:44:18	21,00 km
22	1,00 km	5:46	5:46	162	01:50:04	22,00 km
23	1,00 km	4:22	4:22	149	01:54:26	23,00 km
24	1,00 km	4:58	4:58	156	01:59:24	24,00 km
25	0,12 km	0:38	5:11	147	02:00:02	24,12 km

annons