GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	141	00:04:24	1,00 km
2	1,00 km	4:28	4:28	150	00:08:52	2,00 km
3	1,00 km	4:21	4:21	146	00:13:13	3,00 km
4	1,00 km	4:30	4:30	141	00:17:43	4,00 km
5	1,00 km	4:23	4:23	144	00:22:06	5,00 km
6	1,00 km	4:00	4:00	156	00:26:05	6,00 km
7	1,00 km	3:59	3:59	160	00:30:05	7,00 km
8	1,00 km	3:57	3:57	163	00:34:02	8,00 km
9	1,00 km	4:01	4:01	160	00:38:03	9,00 km
10	1,00 km	4:04	4:04	159	00:42:07	10,00 km
11	1,00 km	3:59	3:59	159	00:46:07	11,00 km
12	1,00 km	3:59	3:59	162	00:50:05	12,00 km
13	1,00 km	3:59	3:59	162	00:54:05	13,00 km
14	1,00 km	3:55	3:55	164	00:58:00	14,00 km
15	1,00 km	4:01	4:01	164	01:02:01	15,00 km
16	1,00 km	4:00	4:00	166	01:06:01	16,00 km
17	1,00 km	4:02	4:02	166	01:10:04	17,00 km
18	1,00 km	4:00	4:00	165	01:14:04	18,00 km
19	1,00 km	4:09	4:09	169	01:18:12	19,00 km
20	1,00 km	4:13	4:13	155	01:22:26	20,00 km
21	1,00 km	4:15	4:15	162	01:26:41	21,00 km
22	1,00 km	4:07	4:07	162	01:30:48	22,00 km
23	1,00 km	4:08	4:08	162	01:34:56	23,00 km
24	1,00 km	4:09	4:09	165	01:39:05	24,00 km
25	1,00 km	4:27	4:27	161	01:43:32	25,00 km
26	1,00 km	4:29	4:29	163	01:48:01	26,00 km
27	0,31 km	1:20	4:15	165	01:49:21	26,31 km

annons