GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	102	00:07:30	1,00 km
2	1,00 km	5:48	5:48	105	00:13:18	2,00 km
3	1,00 km	5:58	5:58	114	00:19:16	3,00 km
4	1,00 km	3:46	3:46	113	00:23:02	4,00 km
5	1,00 km	6:19	6:19	117	00:29:21	5,00 km
6	1,00 km	6:30	6:30	119	00:35:51	6,00 km
7	1,00 km	5:28	5:28	110	00:41:19	7,00 km
8	1,00 km	5:23	5:23	112	00:46:42	8,00 km
9	1,00 km	5:20	5:20	118	00:52:02	9,00 km
10	1,00 km	3:36	3:36	108	00:55:38	10,00 km
11	0,18 km	0:42	3:55	115	00:56:20	10,18 km

annons