GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	117	00:05:08	1,00 km
2	1,00 km	5:08	5:08	126	00:10:16	2,00 km
3	1,00 km	5:13	5:13	125	00:15:29	3,00 km
4	1,00 km	4:56	4:56	124	00:20:25	4,00 km
5	1,00 km	5:14	5:14	128	00:25:39	5,00 km
6	1,00 km	5:19	5:19	129	00:30:58	6,00 km
7	1,00 km	5:10	5:10	131	00:36:09	7,00 km
8	1,00 km	5:20	5:20	130	00:41:29	8,00 km
9	1,00 km	5:39	5:39	140	00:47:08	9,00 km
10	1,00 km	4:50	4:50	127	00:51:58	10,00 km
11	0,97 km	4:36	4:45	128	00:56:34	10,97 km

annons