GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,82 km	15:00	5:19	137	00:15:00	2,82 km
2	2,05 km	10:00	4:53	162	00:25:00	4,87 km
3	0,94 km	5:00	5:19	148	00:30:00	5,81 km
4	2,09 km	10:00	4:46	165	00:40:00	7,91 km
5	0,80 km	5:00	6:14	156	00:45:00	8,71 km
6	2,13 km	10:00	4:42	162	00:55:00	10,83 km
7	4,88 km	25:00	5:08	149	01:20:00	15,71 km
8	0,79 km	3:58	5:01	141	01:23:58	16,50 km

annons