GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:31	0	00:05:32	1,00 km
2	1,00 km	5:31	5:32	0	00:11:03	2,00 km
3	1,00 km	5:20	5:20	0	00:16:23	3,00 km
4	1,00 km	5:03	5:03	0	00:21:26	4,00 km
5	1,00 km	4:58	4:59	0	00:26:24	5,00 km
6	1,01 km	4:48	4:47	0	00:31:12	6,00 km
7	0,99 km	4:54	4:57	0	00:36:06	6,99 km
8	1,01 km	4:53	4:50	0	00:40:59	8,00 km
9	0,53 km	2:46	5:17	0	00:43:45	8,52 km

annons