GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	5:15	5:15	0	00:10:12	2,00 km
3	1,00 km	4:52	4:52	0	00:15:04	3,00 km
4	1,00 km	5:34	5:34	0	00:20:38	4,00 km
5	1,00 km	5:08	5:08	0	00:25:46	5,00 km
6	1,00 km	5:31	5:31	0	00:31:17	6,00 km
7	1,00 km	5:03	5:03	0	00:36:20	7,00 km
8	1,00 km	5:42	5:42	0	00:42:02	8,00 km
9	1,00 km	5:08	5:08	0	00:47:10	9,00 km
10	1,00 km	5:08	5:08	0	00:52:18	10,00 km
11	0,45 km	2:19	5:12	0	00:54:37	10,45 km

annons