GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,87 km	15:00	5:14	126	00:15:00	2,87 km
2	2,42 km	10:00	4:08	152	00:25:00	5,29 km
3	0,92 km	5:00	5:27	135	00:30:00	6,21 km
4	2,48 km	10:00	4:02	161	00:40:00	8,68 km
5	0,88 km	5:00	5:40	142	00:45:00	9,57 km
6	2,55 km	10:00	3:55	163	00:55:00	12,12 km
7	3,98 km	20:24	5:08	140	01:15:24	16,09 km

annons