GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	141	00:06:09	1,00 km
2	1,00 km	5:45	5:45	155	00:11:54	2,00 km
3	0,25 km	2:27	9:38	148	00:14:21	2,25 km
4	1,00 km	5:08	5:08	155	00:19:29	3,25 km
5	1,00 km	5:06	5:06	165	00:24:35	4,25 km
6	1,00 km	4:58	4:58	173	00:29:34	5,25 km
7	1,00 km	5:10	5:10	167	00:34:44	6,25 km
8	1,00 km	5:19	5:19	170	00:40:03	7,25 km
9	1,00 km	5:07	5:07	173	00:45:09	8,25 km
10	1,00 km	5:37	5:37	173	00:50:46	9,25 km
11	1,00 km	5:41	5:41	172	00:56:28	10,25 km
12	0,63 km	3:42	5:50	171	01:00:10	10,89 km

annons