GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	118	00:04:17	1,00 km
2	1,00 km	4:09	4:09	133	00:08:27	2,00 km
3	1,00 km	4:01	4:01	135	00:12:28	3,00 km
4	1,00 km	4:01	4:01	141	00:16:29	4,00 km
5	1,00 km	4:03	4:03	139	00:20:32	5,00 km
6	1,00 km	4:04	4:04	140	00:24:37	6,00 km
7	1,00 km	4:04	4:04	140	00:28:40	7,00 km
8	1,00 km	4:09	4:09	140	00:32:49	8,00 km
9	1,00 km	3:57	3:57	141	00:36:47	9,00 km
10	1,00 km	4:04	4:04	141	00:40:50	10,00 km
11	0,88 km	3:27	3:56	142	00:44:17	10,88 km

annons