GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	0	00:04:01	1,00 km
2	1,00 km	4:11	4:11	0	00:08:12	2,00 km
3	1,00 km	4:09	4:09	0	00:12:22	3,00 km
4	1,00 km	4:12	4:12	0	00:16:34	4,00 km
5	1,00 km	4:11	4:11	0	00:20:45	5,00 km
6	1,00 km	4:12	4:12	0	00:24:57	6,00 km
7	1,00 km	4:38	4:38	0	00:29:35	7,00 km
8	1,00 km	3:59	3:59	0	00:33:34	8,00 km
9	1,00 km	4:03	4:03	0	00:37:37	9,00 km
10	1,00 km	4:01	4:01	0	00:41:38	10,00 km
11	0,06 km	1:52	29:40	0	00:43:30	10,06 km

annons