GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:04	9:04	145	00:09:04	1,00 km
2	1,00 km	4:52	4:52	140	00:13:56	2,00 km
3	1,00 km	5:27	5:27	155	00:19:23	3,00 km
4	1,00 km	4:32	4:32	148	00:23:54	4,00 km
5	1,00 km	4:09	4:09	140	00:28:03	5,00 km
6	1,00 km	4:34	4:34	145	00:32:37	6,00 km
7	1,00 km	5:52	5:52	145	00:38:29	7,00 km
8	1,00 km	7:30	7:30	134	00:45:59	8,00 km
9	1,00 km	7:06	7:06	142	00:53:05	9,00 km
10	1,00 km	5:44	5:44	135	00:58:49	10,00 km
11	1,00 km	5:58	5:58	143	01:04:47	11,00 km
12	1,00 km	2:36	2:36	118	01:07:24	12,00 km
13	1,00 km	8:47	8:47	145	01:16:11	13,00 km
14	1,00 km	3:56	3:56	136	01:20:07	14,00 km
15	1,00 km	6:44	6:44	144	01:26:51	15,00 km
16	1,00 km	5:50	5:50	147	01:32:41	16,00 km
17	1,00 km	8:10	8:10	150	01:40:51	17,00 km
18	1,00 km	4:06	4:06	125	01:44:57	18,00 km
19	1,00 km	6:06	6:06	139	01:51:02	19,00 km
20	1,00 km	6:30	6:30	141	01:57:33	20,00 km
21	1,00 km	5:38	5:38	140	02:03:11	21,00 km
22	1,00 km	5:49	5:49	138	02:08:59	22,00 km
23	1,00 km	4:42	4:42	135	02:13:41	23,00 km
24	1,00 km	6:42	6:42	146	02:20:23	24,00 km
25	1,00 km	6:15	6:15	139	02:26:39	25,00 km
26	1,00 km	5:13	5:13	130	02:31:52	26,00 km
27	0,34 km	1:47	5:12	115	02:33:38	26,34 km

annons