GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	126	00:05:06	1,00 km
2	1,00 km	4:49	4:49	128	00:09:55	2,00 km
3	1,00 km	5:07	5:07	133	00:15:02	3,00 km
4	1,00 km	5:12	5:12	130	00:20:14	4,00 km
5	1,00 km	5:12	5:12	125	00:25:27	5,00 km
6	1,00 km	5:12	5:12	127	00:30:38	6,00 km
7	1,00 km	4:52	4:52	123	00:35:31	7,00 km
8	1,00 km	5:02	5:02	125	00:40:32	8,00 km
9	1,00 km	4:56	4:56	131	00:45:28	9,00 km
10	1,00 km	4:54	4:54	128	00:50:22	10,00 km
11	0,05 km	0:24	7:41	127	00:50:46	10,05 km

annons