GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	115	00:04:52	1,00 km
2	1,00 km	4:24	4:24	134	00:09:16	2,00 km
3	1,00 km	4:15	4:15	137	00:13:31	3,00 km
4	1,00 km	4:09	4:09	136	00:17:40	4,00 km
5	1,00 km	4:12	4:12	137	00:21:52	5,00 km
6	1,00 km	4:16	4:16	137	00:26:08	6,00 km
7	1,00 km	4:14	4:14	137	00:30:22	7,00 km
8	1,00 km	4:14	4:14	138	00:34:36	8,00 km
9	1,00 km	4:14	4:14	135	00:38:49	9,00 km
10	1,00 km	4:18	4:18	137	00:43:07	10,00 km
11	0,01 km	0:02	4:14	134	00:43:09	10,01 km

annons