GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	150	00:05:12	1,00 km
2	1,00 km	5:12	5:12	166	00:10:23	2,00 km
3	1,00 km	5:13	5:13	167	00:15:37	3,00 km
4	1,00 km	5:03	5:03	169	00:20:40	4,00 km
5	1,00 km	5:03	5:03	167	00:25:43	5,00 km
6	1,00 km	5:10	5:10	168	00:30:52	6,00 km
7	1,00 km	5:03	5:03	168	00:35:55	7,00 km
8	1,00 km	4:52	4:52	169	00:40:47	8,00 km
9	1,00 km	4:53	4:53	170	00:45:39	9,00 km
10	0,45 km	2:14	5:01	171	00:47:54	9,45 km

annons