GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	102	00:03:49	1,00 km
2	1,00 km	3:41	3:41	169	00:07:30	2,00 km
3	1,00 km	3:16	3:16	185	00:10:45	3,00 km
4	1,00 km	3:41	3:41	180	00:14:26	4,00 km
5	1,00 km	3:23	3:23	190	00:17:49	5,00 km
6	1,00 km	3:30	3:30	197	00:21:19	6,00 km
7	1,00 km	3:28	3:28	189	00:24:48	7,00 km
8	1,00 km	3:25	3:25	188	00:28:13	8,00 km
9	1,00 km	3:42	3:42	194	00:31:55	9,00 km
10	1,00 km	3:28	3:28	166	00:35:23	10,00 km
11	1,00 km	3:21	3:21	121	00:38:44	11,00 km
12	1,00 km	3:31	3:31	107	00:42:15	12,00 km
13	1,00 km	3:18	3:18	111	00:45:33	13,00 km
14	1,00 km	3:38	3:38	108	00:49:12	14,00 km
15	1,00 km	3:28	3:28	112	00:52:40	15,00 km
16	0,05 km	0:16	5:20	103	00:52:56	15,05 km

annons