GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:21	5:21	0	00:10:24	2,00 km
3	1,00 km	5:20	5:20	0	00:15:44	3,00 km
4	1,00 km	4:55	4:55	0	00:20:39	4,00 km
5	1,00 km	5:01	5:01	0	00:25:40	5,00 km
6	1,00 km	4:52	4:52	0	00:30:31	6,00 km
7	1,00 km	5:09	5:09	0	00:35:40	7,00 km
8	1,00 km	5:00	5:00	0	00:40:40	8,00 km
9	1,00 km	4:50	4:50	0	00:45:30	9,00 km
10	1,00 km	4:47	4:47	0	00:50:17	10,00 km
11	0,05 km	0:16	5:30	0	00:50:33	10,05 km

annons