GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,81 km	15:00	5:21	126	00:15:00	2,81 km
2	2,10 km	10:00	4:45	160	00:25:00	4,91 km
3	0,94 km	5:00	5:18	146	00:30:00	5,85 km
4	2,60 km	10:00	3:51	165	00:40:00	8,45 km
5	0,84 km	5:00	5:56	151	00:45:00	9,29 km
6	1,90 km	10:00	5:15	164	00:55:00	11,19 km
7	0,72 km	5:00	6:55	151	01:00:00	11,91 km
8	10,78 km	1:00:00	5:34	138	02:00:00	22,70 km
9	0,11 km	0:35	5:05	142	02:00:35	22,81 km

annons