GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	150	00:04:53	1,00 km
2	1,00 km	4:09	4:09	166	00:09:01	2,00 km
3	1,00 km	4:35	4:35	161	00:13:37	3,00 km
4	1,00 km	5:18	5:18	168	00:18:55	4,00 km
5	1,00 km	5:11	5:11	167	00:24:06	5,00 km
6	1,00 km	4:22	4:22	173	00:28:28	6,00 km
7	1,00 km	4:19	4:19	170	00:32:47	7,00 km
8	1,00 km	4:42	4:42	170	00:37:29	8,00 km
9	1,00 km	4:00	4:00	168	00:41:29	9,00 km
10	1,00 km	9:59	9:59	146	00:51:29	10,00 km
11	1,00 km	4:00	4:00	167	00:55:29	11,00 km
12	1,00 km	4:13	4:13	166	00:59:42	12,00 km
13	0,46 km	2:16	4:54	167	01:01:58	12,46 km
14	0,01 km	0:03	9:03	177	01:02:01	12,47 km
15	1,00 km	4:25	4:25	165	01:06:26	13,47 km
16	1,00 km	6:23	6:23	155	01:12:49	14,47 km
17	1,00 km	4:12	4:12	162	01:17:01	15,47 km
18	1,00 km	4:11	4:11	159	01:21:12	16,47 km
19	1,00 km	4:31	4:31	162	01:25:44	17,47 km
20	1,00 km	11:17	11:17	132	01:37:00	18,47 km
21	1,00 km	4:46	4:46	154	01:41:46	19,47 km
22	1,00 km	3:57	3:57	153	01:45:43	20,47 km
23	1,00 km	4:26	4:26	155	01:50:09	21,47 km
24	0,03 km	0:19	9:26	166	01:50:29	21,50 km
25	0,00 km	0:05	43:43	169	01:50:34	21,51 km
26	0,12 km	0:35	4:48	173	01:51:08	21,63 km
27	0,00 km	0:01	12:20	172	01:51:09	21,63 km
28	1,00 km	4:17	4:17	160	01:55:26	22,63 km
29	1,00 km	4:23	4:23	165	01:59:49	23,63 km
30	1,00 km	3:57	3:57	159	02:03:47	24,63 km
31	1,00 km	4:14	4:14	157	02:08:00	25,63 km
32	1,00 km	4:25	4:25	163	02:12:25	26,63 km
33	0,88 km	4:04	4:37	155	02:16:29	27,51 km

annons