GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	147	00:05:42	1,00 km
2	1,00 km	6:08	6:08	159	00:11:50	2,00 km
3	1,00 km	5:50	5:50	161	00:17:40	3,00 km
4	1,00 km	5:48	5:48	162	00:23:28	4,00 km
5	0,85 km	4:53	5:44	163	00:28:21	4,85 km
6	0,05 km	3:53	01:12:51	131	00:32:14	4,91 km
7	1,00 km	5:57	5:57	153	00:38:11	5,91 km
8	1,00 km	5:45	5:45	162	00:43:56	6,91 km
9	1,00 km	5:44	5:44	159	00:49:41	7,91 km
10	1,00 km	5:43	5:43	158	00:55:23	8,91 km
11	1,00 km	5:48	5:48	160	01:01:11	9,91 km
12	0,83 km	4:50	5:49	158	01:06:01	10,74 km
13	0,03 km	2:16	01:13:46	137	01:08:17	10,77 km
14	1,00 km	6:00	6:00	150	01:14:17	11,77 km
15	1,00 km	5:54	5:54	158	01:20:11	12,77 km
16	1,00 km	6:06	6:06	160	01:26:17	13,77 km
17	1,00 km	6:19	6:19	158	01:32:36	14,77 km
18	1,00 km	9:58	9:58	137	01:42:34	15,77 km
19	1,00 km	5:36	5:36	153	01:48:10	16,77 km
20	1,00 km	5:37	5:37	157	01:53:47	17,77 km
21	1,00 km	5:35	5:35	156	01:59:22	18,77 km
22	1,00 km	5:58	5:58	157	02:05:19	19,77 km
23	1,00 km	5:43	5:43	156	02:11:03	20,77 km
24	0,59 km	3:25	5:47	157	02:14:28	21,36 km

annons