GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	103	00:05:13	1,00 km
2	1,00 km	5:30	5:30	117	00:10:43	2,00 km
3	1,00 km	4:59	4:59	118	00:15:42	3,00 km
4	1,00 km	5:25	5:25	110	00:21:07	4,00 km
5	1,00 km	5:28	5:28	107	00:26:35	5,00 km
6	1,00 km	5:17	5:17	106	00:31:52	6,00 km
7	1,00 km	5:23	5:23	109	00:37:15	7,00 km
8	1,00 km	5:18	5:18	109	00:42:33	8,00 km
9	1,00 km	5:20	5:20	111	00:47:54	9,00 km
10	1,00 km	5:27	5:27	110	00:53:20	10,00 km
11	1,00 km	5:19	5:19	108	00:58:40	11,00 km
12	1,00 km	5:25	5:25	112	01:04:05	12,00 km
13	1,00 km	5:22	5:22	108	01:09:27	13,00 km
14	1,00 km	5:26	5:26	111	01:14:52	14,00 km
15	1,00 km	5:30	5:30	110	01:20:23	15,00 km
16	1,00 km	5:31	5:31	113	01:25:54	16,00 km
17	1,00 km	5:23	5:23	108	01:31:17	17,00 km
18	1,00 km	5:21	5:21	115	01:36:38	18,00 km
19	1,00 km	5:15	5:15	109	01:41:53	19,00 km
20	1,00 km	5:20	5:20	113	01:47:13	20,00 km
21	1,00 km	5:25	5:25	112	01:52:38	21,00 km
22	1,00 km	5:24	5:24	113	01:58:01	22,00 km
23	1,00 km	5:34	5:34	112	02:03:36	23,00 km
24	1,00 km	5:37	5:37	118	02:09:13	24,00 km
25	0,08 km	0:25	4:53	127	02:09:38	24,08 km

annons