GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	136	00:07:48	1,00 km
2	1,00 km	6:12	6:12	135	00:14:00	2,00 km
3	1,00 km	9:34	9:34	137	00:23:34	3,00 km
4	1,00 km	6:14	6:14	136	00:29:48	4,00 km
5	1,00 km	8:48	8:48	127	00:38:36	5,00 km
6	1,00 km	6:57	6:57	127	00:45:33	6,00 km
7	1,00 km	4:44	4:44	108	00:50:17	7,00 km
8	1,00 km	8:05	8:05	124	00:58:21	8,00 km
9	1,00 km	5:15	5:15	134	01:03:36	9,00 km
10	1,00 km	6:44	6:44	133	01:10:20	10,00 km
11	1,00 km	4:47	4:47	124	01:15:08	11,00 km
12	1,00 km	5:31	5:31	117	01:20:39	12,00 km
13	1,00 km	6:15	6:15	130	01:26:54	13,00 km
14	1,00 km	6:49	6:49	123	01:33:43	14,00 km
15	1,00 km	7:34	7:34	133	01:41:17	15,00 km
16	1,00 km	5:54	5:54	122	01:47:11	16,00 km
17	1,00 km	7:16	7:16	128	01:54:26	17,00 km
18	1,00 km	6:32	6:32	134	02:00:58	18,00 km
19	1,00 km	5:16	5:16	128	02:06:13	19,00 km
20	1,00 km	5:09	5:09	131	02:11:22	20,00 km
21	1,00 km	6:15	6:15	138	02:17:37	21,00 km
22	1,00 km	5:17	5:17	132	02:22:54	22,00 km
23	1,00 km	5:59	5:59	134	02:28:53	23,00 km
24	1,00 km	6:24	6:24	131	02:35:17	24,00 km
25	0,78 km	3:37	4:37	106	02:38:54	24,78 km

annons