GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:23	0	00:05:24	1,00 km
2	0,99 km	5:03	5:05	0	00:10:27	2,00 km
3	1,00 km	5:08	5:07	0	00:15:35	3,00 km
4	1,01 km	5:23	5:19	0	00:20:58	4,01 km
5	0,98 km	4:58	5:03	0	00:25:56	5,00 km
6	1,00 km	5:01	5:01	0	00:30:57	5,99 km
7	1,01 km	4:54	4:52	0	00:35:51	7,00 km
8	1,00 km	5:32	5:32	0	00:41:23	8,00 km
9	1,00 km	5:33	5:33	0	00:46:56	9,00 km
10	0,29 km	1:32	5:23	0	00:48:28	9,28 km

annons