GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	93	00:05:20	1,00 km
2	1,00 km	5:50	5:50	146	00:11:10	2,00 km
3	1,00 km	5:24	5:24	145	00:16:34	3,00 km
4	1,00 km	5:37	5:37	140	00:22:11	4,00 km
5	1,00 km	5:48	5:48	139	00:27:59	5,00 km
6	1,00 km	5:21	5:21	144	00:33:20	6,00 km
7	1,00 km	5:22	5:22	146	00:38:42	7,00 km
8	1,00 km	5:18	5:18	148	00:44:00	8,00 km
9	0,82 km	4:25	5:24	125	00:48:26	8,82 km

annons