GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	136	00:05:06	1,00 km
2	1,00 km	5:03	5:03	156	00:10:09	2,00 km
3	1,00 km	5:18	5:18	157	00:15:27	3,00 km
4	1,00 km	5:20	5:20	153	00:20:47	4,00 km
5	1,00 km	5:03	5:03	158	00:25:50	5,00 km
6	1,00 km	5:04	5:04	160	00:30:54	6,00 km
7	1,00 km	5:13	5:13	159	00:36:06	7,00 km
8	1,00 km	5:00	5:00	159	00:41:07	8,00 km
9	1,00 km	5:10	5:10	157	00:46:17	9,00 km
10	1,00 km	4:58	4:58	160	00:51:15	10,00 km
11	0,06 km	0:20	5:27	164	00:51:35	10,06 km

annons