GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	111	00:04:53	1,00 km
2	1,00 km	4:37	4:37	122	00:09:30	2,00 km
3	1,00 km	4:24	4:24	128	00:13:54	3,00 km
4	1,00 km	4:28	4:28	126	00:18:22	4,00 km
5	1,00 km	4:26	4:26	128	00:22:49	5,00 km
6	1,00 km	4:29	4:29	129	00:27:18	6,00 km
7	1,00 km	4:28	4:28	124	00:31:46	7,00 km
8	1,00 km	4:22	4:22	128	00:36:07	8,00 km
9	1,00 km	4:21	4:21	131	00:40:28	9,00 km
10	1,00 km	4:24	4:24	132	00:44:53	10,00 km
11	1,00 km	4:25	4:25	135	00:49:18	11,00 km
12	1,00 km	4:20	4:20	136	00:53:38	12,00 km
13	0,01 km	0:02	2:53	138	00:53:39	12,01 km

annons