GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:40	5:40	0	00:11:07	2,00 km
3	1,00 km	5:35	5:35	0	00:16:42	3,00 km
4	1,00 km	5:29	5:29	0	00:22:11	4,00 km
5	1,00 km	5:35	5:35	0	00:27:46	5,00 km
6	1,00 km	5:19	5:19	0	00:33:06	6,00 km
7	1,00 km	5:18	5:18	0	00:38:24	7,00 km
8	1,00 km	5:15	5:15	0	00:43:39	8,00 km
9	0,49 km	2:29	5:06	0	00:46:08	8,49 km

annons