GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	166	00:04:52	1,00 km
2	1,00 km	5:17	5:17	166	00:10:08	2,00 km
3	1,00 km	5:18	5:18	119	00:15:26	3,00 km
4	1,00 km	5:05	5:05	169	00:20:31	4,00 km
5	1,00 km	4:58	4:58	164	00:25:28	5,00 km
6	1,00 km	4:18	4:18	139	00:29:46	6,00 km
7	1,00 km	5:07	5:07	105	00:34:54	7,00 km
8	1,00 km	5:26	5:26	89	00:40:20	8,00 km
9	1,00 km	4:55	4:55	99	00:45:15	9,00 km
10	1,00 km	4:25	4:25	157	00:49:40	10,00 km
11	1,00 km	4:13	4:13	171	00:53:53	11,00 km
12	1,00 km	4:12	4:12	156	00:58:05	12,00 km
13	1,00 km	5:22	5:22	96	01:03:27	13,00 km
14	1,00 km	5:21	5:21	94	01:08:48	14,00 km
15	1,00 km	4:41	4:41	115	01:13:29	15,00 km
16	1,00 km	4:57	4:57	144	01:18:26	16,00 km
17	1,00 km	5:17	5:17	172	01:23:43	17,00 km
18	1,00 km	5:01	5:01	151	01:28:44	18,00 km
19	1,00 km	5:02	5:02	97	01:33:46	19,00 km
20	1,00 km	3:57	3:57	156	01:37:43	20,00 km
21	1,00 km	4:10	4:10	162	01:41:52	21,00 km
22	1,00 km	6:33	6:33	168	01:48:25	22,00 km
23	1,00 km	6:27	6:27	180	01:54:52	23,00 km
24	1,00 km	5:22	5:22	174	02:00:15	24,00 km
25	0,93 km	6:09	6:37	152	02:06:23	24,93 km

annons