GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	82	00:05:52	1,00 km
2	1,00 km	5:27	5:27	119	00:11:20	2,00 km
3	1,00 km	5:04	5:04	146	00:16:24	3,00 km
4	1,00 km	7:02	7:02	124	00:23:26	4,00 km
5	1,00 km	9:17	9:17	123	00:32:43	5,00 km
6	1,00 km	6:39	6:39	128	00:39:22	6,00 km
7	1,00 km	5:19	5:19	98	00:44:41	7,00 km
8	1,00 km	5:27	5:27	132	00:50:09	8,00 km
9	1,00 km	8:01	8:01	124	00:58:10	9,00 km
10	1,00 km	8:24	8:24	121	01:06:34	10,00 km
11	0,38 km	2:51	7:27	113	01:09:25	10,38 km
12	0,00 km	0:07	02:37:02	97	01:09:32	10,38 km
13	1,00 km	6:28	6:28	122	01:16:00	11,38 km
14	1,00 km	5:02	5:02	126	01:21:02	12,38 km
15	1,00 km	8:05	8:05	126	01:29:06	13,38 km
16	0,14 km	0:59	7:05	115	01:30:05	13,52 km

annons