GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	130	00:04:59	1,00 km
2	1,00 km	4:59	4:59	138	00:09:58	2,00 km
3	0,11 km	1:00	9:00	119	00:10:58	2,11 km
4	1,00 km	4:59	4:59	139	00:15:57	3,11 km
5	1,00 km	4:59	4:59	138	00:20:56	4,11 km
6	0,10 km	1:00	10:30	117	00:21:56	4,21 km
7	1,00 km	4:59	4:59	137	00:26:55	5,21 km
8	1,00 km	4:59	4:59	138	00:31:54	6,21 km
9	0,10 km	1:00	10:12	115	00:32:54	6,30 km
10	1,00 km	4:59	4:59	135	00:37:53	7,30 km
11	1,00 km	5:01	5:01	144	00:42:53	8,30 km
12	0,02 km	0:06	4:36	146	00:42:59	8,33 km

annons