GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	129	00:06:47	1,00 km
2	1,00 km	6:24	6:24	143	00:13:11	2,00 km
3	1,00 km	6:40	6:40	145	00:19:51	3,00 km
4	1,00 km	6:32	6:32	146	00:26:23	4,00 km
5	1,00 km	6:31	6:31	148	00:32:54	5,00 km
6	0,17 km	1:06	6:31	147	00:34:00	5,17 km
7	0,14 km	0:54	6:27	148	00:34:54	5,31 km